Living

Mindfulness: what does the science say?

Mindfulness is mental training, a type of meditation in which you become intensely aware of the current moment, your feelings and sensations.

"Do you think you live in a hotel?" and other phrases we say to our teenagers when we don't understand their behavior

Adolescence is a stage full of changes and challenges for everyone. In the first place for the adolescent himself, who is going through a transformative stage in which he begins to define his identity. And secondly for his parents, who must learn to accompany him in a new and different way to how they had been doing throughout childhood.

How is a bone marrow transplant performed?

Bone marrow transplants, how can I donate? What requirements do I need to meet? How many types of donations are there?

"Parents are more lost than ever." We spoke with María Soto, educator at Positive Discipline, about parenting

We live in a hyperconnected society, where it is possible to access all kinds of information with the push of a button. But it is no secret that informational overexposure ends up disconnecting us from our own essence and our confidence, and when it comes to educating children, this can do us more harm than good.

Do you sleep eight hours straight? You got lucky. Only 5% of parents of newborns get it

When a baby arrives in the family, a great revolution takes place at all levels, and especially in the rest of the parents, who see the quantity and quality of their sleep considerably reduced. There are those who have little dormouse at home that sleep from the first days, but it is not at all the most common.

Herpes: the virus that hides in our body

viruses that live in your body, viruses that you have in your body without knowing it, what is herpes and why does it give? What virus causes herpes? How can the herpes virus be eliminated?

How to explain to children where babies come from

Sooner or later, every child asks a question that makes many parents nervous: where do babies come from? Some children do it out of curiosity and try to understand how they got into mom's belly, while others ask it for the first time when they find out that a little brother is on the way.

7 tips to prevent child drowning

30 children die on average per year in Spain due to drowning. Let's prevent these deaths from increasing by following these 7 tips to prevent child drowning

Latest

Schedules of the Valencia GP of MotoGP in Cheste and how to see it

The Cheste circuit hosts this weekend, from November 4 to 6, the 2022 MotoGP Comunitat Valenciana GP. See the schedules and all the information.

"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.

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