LivingPrevention of breast cancer

Prevention of breast cancer

Breast cancer is a malignant tumor that occurs mainly in women between 45 and 65 years old.

It is the most common in western women. 1 in 8 women are at risk for breast cancer , especially between the ages of 45 and 65.

Fortunately, 98% of cases diagnosed in stage I remit completely. Therefore, early detection is essential

You can do a self-exam often yourself, regardless of your age.

Pay attention to the following red flags:

  • Lumps or hardness
  • Sunken nipple
  • Rough or stretched skin
  • Changes in the size or shape of the breasts
  • Nipple discharge
  • Palpable nodes in the armpit area

The best time to do is between 7 and 10 days after menstruation. If you are over 50 years old, remember to go for a mammogram every two years.

There are a number of risk factors that predispose to this type of cancer, and many of them are avoidable. Alcohol, obesity, and tobacco increase the risk of breast cancer.

Watch your health!

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