dream

18 (weighty) reasons to sleep naked

1 in 3 people say they usually sleep without pajamas, but do you know the benefits of sleeping naked?

How does your cat sleep? Curiosities about his dream and way of sleeping

Sleeping is of vital importance for a cat, in fact it spends a good part of the day doing this activity. But is he as sound asleep as you think? We answer this question and tell you a few curiosities of the feline dream.

Consequences of poor sleep

What are the health effects of sleeping infrequently (less than 6 hours) or even spending more than 24 hours without sleep?

Melatonin: contraindications and side effects

Is it true that it helps to improve the quality of sleep? We spoke with an expert to determine the effectiveness, contraindications, and side effects of melatonin.

What happens when we sleep too much?

Sleeping fewer hours than usual is bad for your health, but oversleeping is not good either.

What is fatal familial insomnia?

Fatal familial insomnia is an extremely rare inherited disease that belongs to the group of pathologies known as transmissible spongiform encephalopathies.

Benefits of sleeping well

We sleep every day and we like more or less frolicking between the sheets, our body asks us for hours of rest every day. These are the most positive effects of a good night's sleep.

(Scientific) reasons for napping

The Mediterranean custom of sleeping after a meal is as good for the body as it is for the mind. Today we explain why naps are so incredibly good for us, according to science.

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Schedules of the Valencia GP of MotoGP in Cheste and how to see it

The Cheste circuit hosts this weekend, from November 4 to 6, the 2022 MotoGP Comunitat Valenciana GP. See the schedules and all the information.

"Don't talk to me!": Danni Büchner makes a clear announcement to hated party guests

Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.

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