Pregnancy care

Pampering yourself during pregnancy is not only for you: your baby also enjoys it

Pregnancy is a very important stage in a woman's life. In addition to gestating a new life, the mother herself is going through a series of important changes, both physically and mentally. Therefore, it is important that it be a stage in which you feel comfortable and calm.

Vaginal infections increase in summer: how to take care of your intimate hygiene during pregnancy

According to the Spanish Association of Gynecology and Obstetrics (SEGO), in the summer vaginal infections increase by 50 percent and account for a third of visits to the gynecologist.

The 13 most frequent mistakes in pregnancy that you should avoid

Pregnancy is a unique stage in a woman's life, characterized by a total transformation of mind and body. At this stage, it is normal to have hundreds of doubts -especially if you are a first-timer- and as in any new situation in life, to make some mistakes.

I have scars on my abdomen and I am pregnant: what to take into account and how to take care of them

When I was 4 years old, I had to undergo two emergency surgeries that left scars on my abdomen. One of the first things I thought about when I got pregnant was them: what would happen to my already ailing belly? Would my skin resist the tension of carrying a baby inside? Spoiler alert: they held out, but they gave me a lot of headaches.

Stretch marks in pregnancy: why do they appear and how can we prevent them?

During pregnancy, a series of hormonal changes take place that can affect the skin, making it more sensitive, irritable and more prone to acne. To this is added, in addition, a greater propensity to chloasma (sun spots) and the appearance of stretch marks as gestation progresses.

11 shampoos for oily hair ideal to use during pregnancy

Pregnancy is a time of many hormonal changes that are also manifested through the hair and skin. Generally, there is a greater secretion of sebum, so the hair feels more greasy and matted, so it is advisable to change the shampoo. However, your choice cannot be made lightly, as many formulas include menthol, an ingredient that should not be used continuously at this time, as it has not been proven safe during pregnancy.

Face and body skin care in pregnancy

Pregnancy is one of the most wonderful times that I have lived, but also the most complicated at the level of the state of the skin. During that time, it generally goes through several phases thanks to the hormone revolution that we experience -which causes the skin to alter a lot-, although it is usually temporary and everything returns to normal (at least until postpartum).

Ideal weight table in pregnancy: how many kilos should I gain?

Each pregnant woman has different characteristics that make it difficult to generalize in this regard, and factors such as age or our exercise habits can make the ideal weight gain figures during pregnancy variable.

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