During pregnancy it is important that we make sure we eat a healthy diet, to receive the necessary nutrients for a healthy pregnancy for us and our baby.
Eating a healthy diet during pregnancy, in addition to being the best for mom and baby, also helps prevent certain short- and long-term complications, such as gestational diabetes or childhood obesity.
During pregnancy we must make certain changes and adjustments in our routine and lifestyle, since the needs of our body change to adapt to the new life in gestation.
Nutrition during pregnancy is a key factor not only for the health of the mother, but also for that of her baby. We know, for example, that eating a good diet helps prevent diseases and reduce risks during childbirth and infancy.
Surely many of us had not heard of choline, but it is an essential nutrient for humans and also plays a very important role during pregnancy, since it is involved in the development of the fetus's brain.
Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.
