Wake up and exercise. Start your day with an energizing session at one of London’s best hotel gyms.
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Work Out In An Industrial-Chic Gym At Shoreditch House
One of London’s most attractive gyms is on the fourth floor of Shoreditch House, a members’ club with rooms in a converted tea warehouse. Part of the Soho House group, this industrial-chic gym is decorated with sports memorabilia, from boxing gloves to old football boots. You can enjoy views of London’s skyscrapers from the treadmills by the window and take part in classes like Pilates and Circuits in the studio. Soul Cycle style walk-at-home sessions are popular for their complete physical and mental experience. After working up a sweat, cool off in the rooftop pool.
How to get there: The closest tube station to Shoreditch House is Shoreditch High Street.
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Agree with a sports partner at Red Carnation Hotels
The neighboring Rubens hotels in the Palace and Hotel 41 have launched a “Sports Friends” program to help guests keep up with their fitness regimens. Guests staying at any of the hotels can take advantage of a service that pairs them with a staff member to keep fit, whether it’s a game of tennis with the hotel manager or teaming up with the head chef for a run around the nearby St James’ Park. The scheme is ideal for providing motivation for people trying to stay in shape when traveling alone or on business.
How to get there: The closest tube spot to Rubens at the Palace and Hotel 41 is Victoria.
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Try Hula Hooping at the Berkeley Hotel in Knightsbridge
Channel your inner circus performer with a hula hooping lesson on the roof of the Berkeley Hotel in Knightsbridge. HulaFit sessions bring together elements of hula hooping and basic training and are designed to burn up to 600 calories per hour. Learn to master moves like ‘The Limbo’ and ‘Ultimate Booty Bump’ with this high intensity workout. The class includes access to the rooftop pool and a refreshing smoothie.
How to get there: The closest tube station to the Hotel Berkeley is Knightsbridge.
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Get a personalized training plan at Bulgari in Knightsbridge
Founded by leading personal trainer Lee Mullins, WORKSHOP is Bulgari’s signature fitness method. It combines traditional elements of yoga, boxing, gymnastics, and swimming to provide a personalized plan for each guest or member. Guests undergo food intolerance testing and a body assessment as part of an initial assessment before joining a high intensity class or recommended workout. After getting your heart rate up, take a dip in the inviting pool, surrounded by sun loungers and cabanas.
How to get there: The closest tube station to the Hotel Bulgari is Knightsbridge.
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Dancing with Glowsticks at the St Martins Lane Hotel in Covent Garden
All guests staying at St Martins Lane, a modern design hotel in Covent Garden, receive access to Gymbox right next to the property. In addition to state-of-the-art cardio and resistance equipment, you’ll find quirky extras like an Olympic-sized boxing ring, laser-lit dance studios, and resident DJs. Fun classes range from rave dance sessions (complete with light shows and glow sticks) to circus-inspired exercises. Hotel guests also receive free gym equipment wash (up to three items per day).
How to get there: The closest tube station to the St Martins Lane Hotel is Leicester Square.
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Enhance your training with technology at the Ham Yard Hotel
Tech geeks will love the Hypoxic Gym at the Ham Yard Hotel. This fully-equipped workout room features performance-enhancing tools designed to increase the body’s absorption of oxygen. The technology is said to improve fitness and aid in recovery and rehabilitation. Hotel guests can book a free 30-minute session a minimum of 24 hours in advance. Head to the spa to kick back and relax after a workout.
How to get there: The closest tube station to the Ham Yard Hotel is Piccadilly Circus.
