FunNature & AnimalBenefits of having a cat

Benefits of having a cat

Despite having a reputation for being surly, traitors and too independent, the complicity between cats and humans is unquestionable . Already in Ancient Egypt, cats were even represented as deities. And, having a cat around can be surprisingly beneficial to your health.

His calm character and innocent appearance convey a sense of inexplicable calm . But in addition, your company has visible benefits for our health: hence the idea that cats participate in therapy processes, known as “cat therapy”, was born.

There are many scientific investigations that support “cat therapy”, this therapeutic aspect that consists of simply staying in the company of one or more cats . This is the case of a 2008 medical study carried out in the United States over a period of 20 years and presented at the International Conference of the American Stroke Association (ASA), which indicates that cat owners have a lower risk of developing strokes .

Feline purr is one of the most important and recognized factors in therapy. Its frequency ranges between 25 and 50 hertz, the same as that used in therapies with patients with bone lesions. However, it has not been shown that purring helps in bone injuries other than the cat but it would increase the density of its own bones. What has been proven is that purring helps lower blood pressure. In this way, having a cat purring on top helps us relax , process emotions and accept certain situations. This is possible, in large part, due to the appearance of endorphins. The mixture of these produces the stimulation of cell activation and strengthens the immune system .

The effects of purring in people are a very effective therapy in patients with psychological disorders such as depression, anxiety or even autism.

In addition, the company of the cat has a very important psychological effect . His presence can awaken feelings of protection and need, which strengthen us. Here we tell you more benefits of putting a pussycat in your life.

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