LivingDo you have trouble sleeping at night? Do you...

Do you have trouble sleeping at night? Do you have trouble relaxing?

Getting a good night’s rest is essential for our physical and mental health. But on many occasions, due to the frenetic pace of daily life, insomnia problems can appear.

To help you find inner peace and rest better, Rituals has created The Ritual of Jing. This new collection inspired by the ancient Chinese concept of Jing, which represents calm, stillness and tranquility, has everything you need to create a personal sanctuary where you can escape from stress and daily worries.

Creating moments of connection with yourself will help you reconnect with your soul and with what truly drives, motivates and inspires you. And it is that feeling of peace and understanding that can help you balance body and soul. If you want to know if you have a good level of sleep and relaxation, we encourage you to take this test.

Including small moments of self-care and relaxation in your daily routine will help you face the night in a relaxed way. Showering or bathing after a long day is one of the most important moments. The new foaming shower gel, which transforms into a soft and silky foam when it comes into contact with water, leaves the skin nourished and hydrated. And thanks to its fragrance that promotes sleep, based on essential oils of lavender and sandalwood, it will inspire you with inner peace, tranquility and increase your well-being.

In addition, all the products in The Ritual of Jing, Sleep range, have been designed to help you fall asleep and its ingredients: lavender, white lotus and jinjolero, will make you fall into the arms of Morpheus. It includes from teas, to aroma diffusers, bath salts, massage candles and dry oils to mist the body in relaxing aromas.

An essential part of this new collection is the pillow, hair and face mist. Its scent helps you relax and prepare for sleep. Also, bath salts are ideal if you have a bathtub, and massage candles with moisturizing and nourishing oils, which soothe the skin and improve the quality of sleep. Perfect if you are looking to create a moment of relaxation and relieve stress, both for yourself and for whoever you want. The soothing fragrance of lavender blends seamlessly with that of holy wood for a superior aromatic experience that helps you fall asleep faster and wake up refreshed.

And about 2 hours before going to bed, don’t forget the relaxing infusion, which will help you relieve the stress of the day. It is organic and contains lavender and valerian, spicy and sweet. As a piece of advice, try not to look at screens while you drink it and enjoy a good book with dim lighting to reduce stress during the day.

Find out more about this new collection in their stores or on their website and get ready to find peace.

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