Anxiety is one of the most common mental disorders in the world, and it seems that as technology advances, so does anxiety, in many cases positioning itself as a serious public health problem.
The process of transitioning through adolescence can be somewhat difficult. And it is that it is a time full of changes, to which children must adapt, and among so much confusion, their self-esteem can be affected.
Having new experiences and acquiring skills requires leaving our comfort zone, that is, moving away from what is familiar and known to us, where we feel comfortable because we know what is going to happen at all times, and looking for something different, something challenging.
Feeling accepted and loved is essential for human beings to feel fulfilled and happy. And children especially seek validation or social approval, especially among parents (and more so when they are young), because that reinforces their self-esteem.
As parents we want our children to be successful and happy, and we would love to save them from having to face problems in life, but this is unrealistic.
The upbringing and education of children are complex tasks that demand a lot of time and attention from us; but dedication is not enough. It is also important that we can have strategies for our children to learn the skills necessary for life.
Social networks have become an important part of the lives of many people, especially adolescents. And it is that these platforms offer them a space in which they can show themselves to others, playing a little (or a lot) with reality to show the image they want.
Danni Büchner is invited to Sam Dylan's Halloween party. But the "Goodbye Germany" emigrant has no desire for many other party guests. And find clear words.
