During pregnancy, a woman may notice up to six different types of contractions or, what is the same, that the muscles of the uterus tighten and the gut hardens. But not all are equal. The ones that are most perceived and can be confusing are the so-called Braxton Hicks contractions, which begin from the second half of pregnancy and are more present in the last weeks before delivery.
And the labor contractions that announce the beginning of labor, which are much more painful and followed than the previous ones. Then it is time to count its frequency, duration and intensity, to know how close the baby is to be born.
Duration is the time that passes from the beginning to the end of the contraction. Frequency is the time that passes from the beginning of one contraction to the beginning of the next. As you get closer to the active phase of labor, the contractions will occur more regularly, every five minutes or so, and will last about 50-70 seconds.
We offer you some of the best applications to record when and how often you have your contractions. You can even get to know when to go to the hospital with the push of a button. They can be useful to face the moment with more calm and security, especially if it is your first delivery.
Signs of labor
Track your contractions as you approach the active phase of labor. The application will tell you when you should go to the hospital or call your midwife.
Among the features of this application: a simple and intuitive interface with which to count your contractions and control their intensity, with easy access to contraction statistics. Data can be sent by email.
- Download the app for iOS.
Contraction counter
The application allows you to set the start and end time of the contraction, its duration and frequency. In addition, if the contractions correspond to the start of labor, it warns of the need to go to the maternity ward.
In addition, your family members can monitor your contractions through the Internet.
- Download the app for Android.
Contractions
Available in Spanish, German, French, English, Italian and Portuguese, it records and displays the start and end of each contraction, its duration, intensity and frequency, to calculate the average frequency and duration of the contractions.
In addition, the timer does not stop when the application is closed during a contraction, it allows you to modify the wrong data or email the full list of contractions.
To make it more accessible, use VoiceOver.
- Download the app for iOS.
Doula: Support during childbirth
Midwife Maria lovingly guides the woman through her contractions. You just have to listen and her calm voice will relax you.
If you want, you can put on some beautiful relaxing music. The statistics of your contractions will automatically be displayed in a clear graph.
Developed in collaboration with excellent health and maternity care professionals, this free app is available in different languages: English, Dutch, German, Spanish, Russian, French, Turkish, and Moroccan Arabic.
- Download the app for iOS or Android.
My contraction counter
This free birth attendant tracks contractions, helps you relax, and predicts the correct time to go to the hospital.
Among its outstanding functions: monitoring of the duration of contractions and the intervals between one and another, graphic display of interval changes, acoustic and visual effects that help meditation and proper breathing, sending information about contractions to via email, as well as a. manual and answer to questions about contractions and childbirth.
- Download the app for iOS
Contraction timer
It helps you time the duration and frequency of your contractions during labor. It shows the time of each contraction, its duration and the interval between them.
It also gives the ability to share the data in a spreadsheet sent by email, and can instantly transmit the times to another device, something especially useful so that the couple is aware and can help.
- Download the Android app
Contraction counter 9m
This is the simplest and smartest contraction counter. Just a few contractions and the app will determine when it’s time to go to the hospital.
To monitor them, you only have to press a single button at the beginning and end of each contraction. The counter analyzes the duration and frequency of the contractions and will notify you when it is time to go to the hospital.
- Download the app for iOS and Android
Contraction Counter
The names of the apps are all very similar, and have the same purpose, so it is sometimes difficult to distinguish one from the other or to know which one is better. Although with the same name, this app has very good user comments. Among its attractions, it not only shows the contraction cycle (contraction period + intervals) by measuring the contraction period and intervals and exposes the results in a graph. It also advises when you must prepare to go to the hospital (cycle of three contractions in 10 minutes) or that you are already in effective labor, when the time is reduced to 5 minutes.
Meanwhile, he helps the mother to relax with classical music and provides a checklist of things to bring to the hospital.
- Download the Android app
Contraction Timer
As easy as pressing the start button when the contraction begins, and pressing it again when it stops. These data are saved so that the woman knows exactly the contractions that she has been carrying up to that moment and how long the contractions and interruptions have lasted.
It is also possible to control the intensity of your contractions and get an informative chart based on this information, as well as delete a wrong one or edit or resume a contraction by clicking on the pencil icon in case you accidentally stop it.
You can share the summary or let the app broadcast the progress live with your loved ones.
- Download the Android app
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