Summer is here; that time of year that we enjoy everything almost as if we were children. Pool, beach, afternoons in the sun and cookouts. Who can resist the charms of the summer season?
If you are pregnant and also in advanced state , you may think that summer will be your worst enemy. There is no doubt that high temperatures will not be the perfect ally, but summer has many good things that will make you enjoy your tummy more than ever.
You will have the perfect excuse not to leave the pool
If your obligations allow it, try to spend as much time in the pool as possible. Refresh yourself with a shower or a bath from time to time and take the opportunity to rest on the deck chair, read or listen to music under the umbrella.
If you have more children, it is more than likely that they will be delighted to accompany you on your retreat, although always try to go with someone who can help you with the little ones when you need it.
Remember also that it is important to use a cream with a good sun protection factor, hydrate continuously and follow a few simple tips to be able to enjoy, without risk, a relaxing aquatic day.
Rest and sleep whenever you can
The body temperature during pregnancy increases naturally, and with it the feeling of drowsiness and fatigue. You may also retain fluids and your legs and ankles feel somewhat swollen. Therefore, it’s time to rest!
Find a cool and well-ventilated place in the house and get it. Find moments of intimacy and relaxation near the fan or the air conditioning and sleep and rest whatever the body asks of you, and remember to always lie down with your feet up.
Enjoy free time
Take advantage of the summer holidays to prepare, without rush or stress, for the arrival of your baby. Not only are the days longer and they will spread more, but if you need to make a last minute purchase, you will not be lazy to go to a shopping center, where air conditioning will be your best ally.
Prepare the hospital suitcase or your baby’s room, while enjoying the days without the clocks or the rush that seem to dominate us during the rest of the year.
Pampering yourself is easier in summer
And it is that no matter how much you want to pamper yourself and take care of yourself at any time of the year, it gives the feeling that in summer this type of care is not only enjoyed and displayed more, but it will also serve to combat the suffocating heat of the summer months.
Facial masks, refreshing foot massages, pedicures … Take advantage and treat yourself. You will appreciate it!
And on the other hand, if you have been thinking about changing the look of your hair for a long time, now is the perfect time for it. Try a refreshing and comfortable new haircut that also makes it easy and saves time when it comes to caring for and styling the hair when the baby is born.
You will take care of your diet without it being an effort
If you are a person who finds it difficult to eat fruit and vegetables, you may not only feel like being pregnant at this time of year but also greatly appreciate a delicious salad or a piece of fruit at any time of the day.
And the fact is that fruit and vegetables have very beneficial properties during pregnancy : they help you maintain blood pressure, promote intestinal transit and help you to always be hydrated.
In addition, you are in luck because summer is when the greatest variety of fruits of the year is concentrated, because you can choose from a multitude of flavors and colors, each one more exquisite and refreshing.
You will hardly need to buy maternity clothes
Maternity clothes are expensive and their use is really limited . If you are lucky, and your pregnancies coincide in dates, you can take advantage of it again later, but if not, the maternity clothes will remain forever in the bottom of the drawer when the pregnancy is over.
The good thing about being pregnant in summer is that you will not need to buy practically anything because any wide camisole or loose dress that you have in your closet will do.
The long dresses with straps with the cut below the chest are a cool, comfortable and very usable option both during pregnancy and afterwards. Also, if you’ve always dreamed of showing off a pregnant belly, summer is the perfect time for it!
Your baby will be born at a wonderful time of year
But without a doubt, the best thing is that your baby will be born at a wonderful time of year. Whether it is born in late summer or early autumn, you can enjoy long walks outdoors that will provide vitamin D (so important for its growth) and help strengthen its immune system.
In addition, as most people take advantage of the summer months to go on vacation, you may find yourself very calm when it comes to visits and that allows you to rest and enjoy family privacy to the maximum.
And now … who says that enjoying the final stretch of pregnancy in summer has no advantages?
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Photos iStocke, Pixabay
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