dream

It is said that every night we dream sometime, although not all of us can remember them. Does this imply that there is the meaning of dreams?

One of the first signs of pregnancy is general tiredness and the desire to sleep at all hours. Even this symptom is why some women suspect that they are pregnant before confirming it with a test, because they feel abnormally fatigued and very sleepy.

We spend a third of our lives sleeping, but we know very little about what happens to us at this decisive time for our physical and mental health. Popular culture is full of falsehoods and misinterpretations about the act of sleeping. Here are a few.

Some of the participants in the experiment were able to answer yes / no answer questions and solve simple math problems.

It affects men and women equally and is frequently associated with narcolepsy. It may sound familiar because it is the disease suffered by journalist Jordi Évole. We talk about its causes, symptoms and treatment. Does it have a cure? We tell you everything here.

To fall asleep and enjoy a good rest, it is necessary to incorporate a series of simple routines in our day to day.

This is the name given to the difference between the hours we spend sleeping and the hours we should sleep to be fit and work normally.

They associate deep and restful sleep with a lower amount of beta amyloid in the brain, a protein related to the development of Alzheimer's.