Ladies Caprice salad, with chicken and pineapple, a healthy recipe

Ladies Caprice is a very tasty and decorative classic salad, as it is made in layers in a mold, which is removed, revealing a variety of colors and textures. Because of its color, its nutrients and the flavor of the different ingredients, it is an ideal salad for everyone to eat at home, including the little ones. This recipe is also very simple to prepare and contains only four basic ingredients: chicken, pineapple (pineapple), cheese and mayonnaise. It also includes a very interesting way to cook chicken, which can be used to cook other healthy chicken dishes, preventing the meat from being dry. Ingredients: 500 grams of chicken fillets 250 grams of canned pineapple 200 grams of semi-hard cheese Mayonnaise sauce 2 bay leaves Parsley stems Parsley leaves Allspice Black pepper Preparation: In a saucepan, place the chicken fillets, cover them with water, add the bay leaves and the parsley stems. Wait for the water to boil, cover the saucepan and cook for 20 to 25 minutes, over low heat. If you think the steaks are too thick, refine them a bit before boiling, to avoid raw meat. Once the chicken is cooked (it will be pink, not white), remove the fillets, place them on a plate, let them cool, shred them into small pieces and reserve. Cut the canned pineapple into small cubes and grate the cheese. Use round bottomless molds to assemble the salad portions. In this way, when removing the mold, the result will be very decorative. To begin, place each mold on a plate and assemble the layers one by one, pressing the ingredients with a round utensil, so that the shape is well compact.Start with a layer of cheese, then add a tablespoon of mayonnaise, a layer of chicken, again mayonnaise, a little salt and ground black pepper. Next, add another layer of pineapple and repeat the layers until finished with the ingredients. To finish, top with grated cheese and season with allspice. With great care, remove the molds, so that a cylinder remains on the plate where the layers can be seen neatly. Finally, decorate each serving of salad with a few parsley leaves. Serve and accompany with the foods you want. Do not leave without sharing this recipe with your friends, clicking on the buttons of your social networks. Recommend a delicious and decorative salad to make today, the Ladies Caprice.