Baked chicken and sweet potato pie, a recipe to enjoy

Baked sweet potato pie is very similar to classic meatloaf and mashed potatoes, but much lighter and with a different flavor. It is preferred by many people, either because of the sweetness of the sweet potato and the combination with chicken, vegetables and the touch that the curd gives it. This is a healthy option for lunch and dinner, as it contains a good ratio of protein, carbohydrates and fiber, with a balanced supply of nutrients. It should be noted its contribution of vitamin A, calcium, iron and magnesium from chicken, with B vitamins (especially riboflavin) and vitamin D from curd. And also with a reinforcement of vitamins and minerals provided by the sweet potato, rich in antioxidants, vitamins A, B and C. Ingredients: 1 kg of sweet potatoes 1 kg of chicken breast 100 grams of Parmesan cheese 2 garlic cloves 1 egg yolk 1 onion 4 tablespoons of curd 2 tablespoons of flour Oregano Paprika Sesame seeds Preparation: Peel, chop and place the sweet potatoes cut into pieces in a saucepan with water and boil them until they are very soft. Then drain them, prepare a puree and reserve it. In addition, boil the chicken without its skin and shred it using two forks. With one of them, pierce the meat and with the other, separate the fibers. Season to your liking and reserve the preparation. Peel and finely chop the onion and garlic, sauté both in a pan and place in a bowl. Add the sweet potato puree, curd, flour and seasonings to taste. Preheat the oven to 200º C. In a glass baking dish 4 or 5 centimeters high, spread a layer of chicken. Cover with a layer of puree and smooth it out with the back of the spoon. Beat the egg yolk, cover the layer with puree and sprinkle the sesame seeds on top.Pour the Parmesan cheese on top, evenly. The cheese can be substituted for another similar to Parmesan, but it is important that it can be grated and baked in the oven. Bake for 20 minutes. If your oven has a grill function, activate it for the last 5 minutes, so that the upper layer browns. Remove from the oven, let it set for a few minutes and serve hot. Share this recipe for lunch or dinner with your friends, they will like to vary the classic meatloaf for a sweet and healthy option. Leave your comments on this recipe for chicken pot pie and baked sweet potatoes.