Chicken wings are a preparation native to the United States, specifically from the city of Buffalo. There they began to market them accompanied by a spicy sauce. Then they have become popular in several countries of the world with different variations when seasoning. The Spicy Chicken Wings with Blue Cheese Sauce recipe has an incredible combination of flavors, which will make a common dish a true culinary experience. Chicken meat is rich in protein and low in fat. In addition, it contains minerals such as phosphorus, which enhances the central nervous system. Selenium, important for the functioning of the thyroid and potassium, is essential for the functioning of the muscles. Blue cheese, meanwhile, has multiple benefits. It also contains protein, but it is also a great source of vitamin D, which helps to better assimilate the calcium necessary for bone health. It also contains sodium and zinc. The former is responsible for regulating fluid levels in the body, while zinc helps the production of insulin. This last active principle also plays an important role in the maturation of the sexual organs and contributes to the correct assimilation of proteins. Ingredients: ½ kilo of clean chicken wings 2 tablespoons of chili powder 1 can of cola Salt to taste Pepper to taste 2 lemons 100 grams of blue cheese 1 cup of Greek yogurt 2 tablespoons of mayonnaise 2 cloves of garlic 50 grams of chives How to prepare chicken wings with blue cheese sauce: Rub the chicken wings with 1 lemon and store in a bowl with a lid. Add the cola, chili powder, and salt and pepper to taste. Let it rest in the refrigerator until the next day.Crumble the cheese and mix with the mayonnaise and Greek yogurt. Crush the garlic with salt and pepper to taste and add the white part of the finely chopped chives to the mixture. Stir well and let cool until ready to eat. Preheat the oven to 220º. In a greased baking dish, place the wings and bake for 25 minutes. Flip and bake for 20 more minutes. Serve with a small bowl to impregnate the wings with the cheese sauce. Spicy Chicken Wings with Blue Cheese Sauce are a delicious and simple preparation to share. Prepare a good amount, because everyone will want to repeat. Its delicious flavor is enhanced with the blue cheese sauce, which gives a special and unforgettable touch.
Spicy chicken wings with blue cheese sauce, easy and delicious recipe
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