Filo pastry cake with nuts and chocolate, a delicious recipe

Filo pasta is one of the most versatile resources in the kitchen, with it you can prepare both savory and sweet dishes. Its possibilities are as many as the creativity of the cook suggests. This filo pastry cake with nuts and chocolate is a delicious and very nutritious dessert that can be varied with everyone’s favorite nuts. Cocoa is a vegetable with multiple nutritional properties. That is why it is recommended to use pure cocoa or chocolate with a high percentage of cocoa. The flavonoids present in cocoa, for example, have a neuroprotective effect, since they not only help improve learning, but also prevent neuronal deterioration and reduce the risk of Alzheimer’s. In addition, these flavonoids increase the elasticity and density of the skin. For their part, nuts in general protect cardiovascular health due to their high levels of Omega-3 fatty acids. They also contain minerals such as calcium, magnesium, and potassium, which strengthen bones and muscles. On the other hand, they prevent the onset of osteoporosis and minimize the risk of cramps when exercising. Ingredients: 18 sheets of filo pastry 250 grams of unsalted butter 200 grams of unsweetened cocoa 100 grams of icing sugar 2 eggs 50 grams of flour 50 grams of pure honey 250 grams of various nuts A pinch of sea salt How to prepare tart filo pastry with nuts and chocolate: Put the cocoa with half the butter in a double boiler. Wait until they melt, mixing constantly. Reserve. Mix the eggs with the icing sugar. Then add the sifted flour. Add the cocoa and butter mixture, stirring until both mixtures are unified. Reserve.Lightly crush the nuts and heat in a nonstick skillet at low temperature, stirring constantly until they begin to toast. Incorporate the honey and add the sea salt. Reserve. Melt the rest of the butter and make the base of the cake with 6 sheets of filo dough, each one painted with the melted butter. Add the third part of the nuts evenly and incorporate half of the chocolate mixture. Repeat the previous step and finish with the top of the cake with the remaining 6 sheets of phyllo dough. Decorate the lid with the remaining nuts and bake at 180º for 25 minutes. This filo pastry cake with nuts and chocolate is a delicious and nutritious preparation that can be used very well for the little ones in the house.