Lemon poppy seed muffins, easy step by step recipe

Muffins are a traditional preparation of French and Spanish cuisine. Their origin is uncertain, but what is certain is that they are very popular due to their delicious taste. They are perfect for a quick breakfast, accompanied by tea or coffee. Also for a snack, especially when there are children at home. The Lemon Poppy Seed Muffins have a delicious citrus twist in addition to the poppy seed texture, a version everyone will want to enjoy. Although muffins can fall into the dessert category, they contain ingredients with nutritional benefits for the body. Flour, to begin with, has carbohydrates that provide energy to the body. The secret to a healthy consumption is to moderate your intake and include it in a balanced diet with proteins and vegetables. Eggs, for their part, are a great source of proteins of high biological value. In addition, they provide vitamin A, B1, B2, B6, B12, D and E. Eggs also provide minerals such as iron, magnesium, manganese and zinc, all necessary for the proper functioning of the body. Ingredients: 125 grams of flour 100 grams of sugar 100 grams of butter 2 eggs Salt ½ teaspoon of baking soda 2 lemons ½ teaspoon of vanilla essence 2 teaspoons of poppy seeds How to prepare lemon and poppy seed muffins: Preheat the oven at 190 ° for 10 minutes. Grate the zest of a lemon. It is important not to reach the white part of the fruit, as the taste of this bitter part. Just grate the yellow skin. Reserve. In a bowl, beat the two eggs with the sugar until the sugar grains do not sit in the mixture. The mixture should be well homogeneous.Mix the flour with the baking soda and sift. Incorporate the beaten eggs with the sugar. Then add the salt, the vanilla essence, the sum of the two lemons and the grated peel. Reserve. Paint the muffin tray with vegetable oil and fill each one of them. Put the poppy seeds evenly. Preheat the oven at 190 ° for 10 minutes. Insert the muffin tray and bake for 15 to 20 minutes. Ideally, insert a clean kitchen toothpick into the center of a cupcake. It should come out dry. Remove from oven and let cool. These lemon poppy seed muffins are ideal for your breakfast or afternoon tea. Its delicious flavor and the pleasant texture of poppy seeds will make them your favorites.