Easy to prepare spinach and salmon arm recipe

Summer afternoons are for enjoying the warm weather, without spending so much time in the kitchen. The spinach and salmon arm is a perfect alternative for those days, not only because of its freshness and its delicious flavor, but also because it is easy to prepare. This delicious recipe is a savory variation of the classic gypsy arm, which can be consumed as an aperitif or canapé at gatherings. As it is a roll, when cut, its ingredients can be appreciated in an appetizing and attractive way. The spinach and salmon arm is very nutritious. Spinach is an excellent source of vitamins A, B1, B3, C and K, which protect the health of the eyes, help maintain the good condition of the nervous system. They strengthen the immune system and improve blood clotting capacity. Its high levels of iron make this vegetable very efficient in preventing anemia. Smoked salmon, for its part, is an excellent source of protein, in addition to having Omega-3, which contributes to the control and reduction of triglyceride and cholesterol levels in the blood. Ingredients: 250 grams of spinach leaves 200 grams of cream cheese 125 grams of smoked salmon 4 large eggs 1 chives Salt and pepper to taste 1 teaspoon of olive oil Butter for greasing How to prepare spinach and salmon arm: Cook the spinach leaves for 3 or 4 minutes in very little water. Remove from the heat and blend with the egg yolk until completely crushed. Reserve. Beat the egg whites until they are stiff. Add to the spinach and stir. Season with salt and pepper to taste and reserve.Pour the preparation into a greased mold, checking that it is not more than ½ centimeter thick. Preheat the oven to 180 ° and bake for 12 to 15 minutes. Sauté the white part of the finely chopped chives for 5 minutes, until it has a light golden color. Reserve. Unmold the spinach on a sushi mat, being careful not to break them. The side in contact with the mold should face up. If the sushi mat is not available, substitute with a sheet of waxed paper. Mix the cream cheese with the sautéed chives until smooth. Distribute evenly over the spinach and top with the smoked salmon. Roll up carefully, avoiding bubbles. Refrigerate for a minimum of two hours. When serving cut into slices. This arm of spinach and salmon is an ideal dish for those afternoons when you don’t want to spend a lot of time in the kitchen. It can be prepared in advance and served as a party snack.