Healthy and easy baked berry custard, a delicious recipe

This recipe for soft custard with yogurt and berries is a healthy and simple breakfast, snack or dessert that you can let it cook on its own in the oven while you make coffee, juice, smoothie or make dinner. The advantage of this sweet preparation is that it contains healthy ingredients, such as berries, yogurt, and maple syrup. But in addition, it is a basic recipe you can always use to make custard with other different fillings. Baked berry custard Ingredients: 1 cup plain yogurt 20 fresh blueberries (or other berries) 4 eggs 3 tablespoons maple syrup (rice or malt) Zest of 1 lemon ½ teaspoon vanilla Butter or coconut oil (for spread in the molds) Preparation: Preheat the oven to 200 ℃. In the blender glass, place all the ingredients: the yogurt, the eggs, the sweetener, the vanilla and the lemon zest. Beat for 30 seconds or until smooth. Spread a little butter in the molds or, if you prefer, coconut oil. Pour the mixture to complete ¾ parts of the molds and place them in a baking dish. Place the clean and dried fruits inside the dough, until the molds are complete. If you are using blueberries, add some chopped and some whole. If you use another fruit, peel it and chop it into pieces. Pour water into the pan and bake for about 30 minutes. The custard will be ready when puffed and browned. Variations of the custard recipe For the custard filling, you can use red fruits or berries, such as blueberries, raspberries or strawberries, but they also taste great with peaches, as well as with dried berries or dehydrated fruits, such as raisins, prune raisins and Goyi berries.If you prefer nuts, you can also combine them with this neutral custard mass, as it is absolutely compatible with walnuts, almonds, hazelnuts or peanuts. If you prefer a sweeter custard or want to decorate it when serving, sprinkle it with powdered sugar, grated coconut, toasted muesli, or chocolate shavings. They are also delicious with jams or sweets for a sweet tooth, such as chocolate sauce. Leave us your comments about these berry custards. And if you have tried them, tell us about your experiences with their flavor or their preparation. Share this baked berry custard recipe with your friends so they can enjoy it too. Recommend this recipe to them to make today, by clicking on the buttons of your social networks.