Using the steamer you can prepare a delicious and light chocolate and rum souffle with only 220 calories per serving, or if you prefer, a traditional souffle with butter and chocolate sauce. Both recipes do not take more than 30 minutes to prepare and the result is delicious.
Light chocolate souffle
Ingredients for 6 servings:
preparation:
- Separate the yolk from the white and beat the steamed yolks with the sugar, vanilla powder and a measure of rum.
- Add the chocolate little by little and stir until you get a cream.
- Fill the greased molds with butter and cook in the steamer at 90 ° C for 20 minutes.
- Let cool and serve.
Traditional chocolate souffle in steamer
Ingredients for 4 servings:
- 125 grams of sugar
- 120 grams of chocolate
- 30 grams of butter
- 3 eggs
- 2 tablespoons cornstarch (cornstarch)
- 1 tablespoon of milk
For the chocolate sauce:
- 100 grams of chocolate
- 1 tablespoon vegetable oil (if necessary)
preparation:
- Chop the chocolate , place in a container and cover it with plastic wrap. Melt it in the steamer at 100 ° C for approximately 20 minutes.
- Remove from the heat, add the softened butter and stir until both ingredients are combined. Reservation.
- Separate the yolks from the eggs and beat them for 5 minutes.
- Add the sugar, continue beating, and then add the chocolate mixture.
- Besides, beat the whites to snow and add them to the previous preparation.
- Add the cornstarch previously dissolved in the milk.
- Mix well, pour into the molds suitable for steamers and steam at a temperature of 95 ° C, for approximately 45 minutes , or until they double in volume.
- Next, make the chocolate sauce . To do this, cut the chocolate into pieces, place it in a bowl, cover it with plastic wrap and put it in the steamer until it melts, at 100 ° C.
- If necessary, to soften the chocolate add a tablespoon of oil and beat until very creamy.
- Serve the souffle and pour the chocolate sauce on top.
If you fancy a creamy chocolate souffle, try this recipe, or if you prefer a lighter dessert, follow the recipe above for light chocolate souffle. The little ones in the house will love the final texture.
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