LivingRecipesMango, chocolate and raspberry tartlets, a simple recipe

Mango, chocolate and raspberry tartlets, a simple recipe

Tartlets are the base of different dishes. They can be served as a snack or as a dessert, depending on the filling, salty or sweet. They can also be eaten hot or cold, so they are a world of possibilities in the kitchen. Mango, chocolate and raspberry tartlets are the ideal dessert to finish a delicious meal. The fruits they carry are the perfect combination to accompany white chocolate, which gives a different flavor to this delicious preparation. Mango is a fruit with multiple nutritional benefits. It contains vitamins A, B6, C and E. Vitamin C contributes to improving the absorption of iron, for this reason its consumption is recommended to people with anemia and pregnant or lactating women. Similarly, mango contains an acid called glutamine, which helps improve concentration. Its high levels of fiber contribute to the proper functioning of the digestive system and the prevention of diseases such as colon cancer. Raspberries, meanwhile, are a delicious source of folic acid, which is why their consumption is recommended for pregnant women. In addition, they have flavonoids that prevent cardiovascular diseases. These antioxidants also inhibit the negative action of free radicals. Raspberry also has anti-inflammatory qualities. The other ingredient in this preparation, white chocolate, is rich in calcium, an essential mineral for strengthening bones and teeth. The consumption of calcium prevents diseases such as osteoporosis and the wear and tear of the bones generated by age. This food is rich in calories, so a moderate consumption is recommended. Ingredients: 1 cup of chopped ripe mangoes 1 cup of cornstarch 100 grams of sugar100 grams of white chocolate 100 grams of raspberries 12 molds for tartlets How to prepare mango, chocolate and raspberry tartlets: Blend the mangoes and bring to a low heat in a saucepan, add the sugar, cornstarch and mix well. Stir constantly for 20 minutes until they have a texture close to that of jelly. Heat the white chocolate in a double boiler until it melts. Reserve. Fill each tart with the cold mango jelly and cover with the melted white chocolate, garnish with the raspberries. Refrigerate for 30 minutes before serving. These Mango Chocolate Raspberry Tartlets are the perfect dessert for a dinner with a special someone. Its tropical flavor and attractive colors make every bite wonderful.

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