Keeping fit during pregnancy and releasing tension is essential for the mother’s good mental and physical health and also helps the baby’s development.
In summer, swimming becomes a common activity where pregnant women are lighter, without noticing the weight of the gut. In addition, the water relieves pressure on the legs while fighting the heat. With them in mind and their comfort, the sports brand Decathlon has launched functional swimsuits that grow as pregnancy progresses.
But there are more evolutionary garments for you to keep fit during pregnancy.
Zero gravity
Swimming is highly recommended to improve circulation during pregnancy, so it is not only a good option in summer outdoors when the heat is the most intense, but also later in the indoor pool.
Hence, it is interesting to get a swimsuit that adapts to the growth of the gut, regardless of the time of year. Here are some options at affordable prices.
- NABAIJI Maternity Swimwear. With an elastic and soft fabric, U-shaped back and wide straps, it evolves with pregnancy thanks to its volume in the belly area. In addition, it is easy to put on and take off from your back in a U shape to achieve greater comfort, as well as comfortable seams and suitable for nine months of pregnancy.
Also available in black and fuchsia, or black and purple.
Its price: 14.99 euros.
- Sports maternity swimsuit. With the integrated top for greater support of the chest, suitable for light activities. Its volume folds for the belly allow it to adapt to the growth of the belly. It has a U-shaped back for easy donning and adjustable straps. It is designed to practice aquagym with total confidence.
Available in asphalt blue, plum violet and honey ocher colors.
Its price: 14.99 euros.
More evolutionary garments to keep fit
Another of the most recommended practices during pregnancy is yoga, as it helps increase muscle strength, endurance and flexibility for childbirth. In addition, it reduces stress and anxiety , promotes the relationship with the baby and the mother’s self-esteem.
If you are thinking about practicing it, these lightweight and breathable garments that allow you freedom of movement, but also fit enough to be comfortable, can help you. And if they are evolutionary and, in addition, economic, they become a perfect option.
All are designed with cotton from organic farming , without the use of chemicals, to reduce the impact on the environment.
- Stretch leggings for pregnant women. Designed for the practice of physical exercise adapted to pregnancy, such as prenatal yoga. Although they are useful on a daily basis, due to the comfort of their design and the pleasantness of their eco-friendly fabric. Its slim cut accompanies movements better. The waist with an inner strap that holds the abdominal girdle adapts to your tummy that grows month by month and the postures. Includes two side pockets.
Your price: 24.99 euros
- Wide cut pirates. Stretch cotton and a wide cut to better accompany movements. Its high waist, to bend, supports the abdominal area and adapts to the growth of the gut.
Its price: 11.99 euros.
- Wide pants , for greater comfort. Also stretchable and soft made of responsible cotton, with a high waist, with a turn, that supports the abdominal area and adapts to pregnant women.
Its price: 19.99 euros.
Your price: 7.99 euros
- Ecofriendly cotton shorts to better accompany movements, ensure elasticity and comfort in the legs, as well as adaptability in the belly area without pressure or discomfort.
- Maternity t-shirt . Decathlon designers have designed, in collaboration with moms and for moms, this sustainable maternity t-shirt, perfect for sports or hiking. It accompanies from the beginning of pregnancy thanks to its cut that adapts to the belly from month to month, and even after delivery, with its lactation system.
Your price: 14.99 euros
- Sports bra-top. Second skin effect, seamless, made from organic cotton and viscose for greater comfort. Its delicate design holds without compression, to better accompany your pranayamas also during pregnancy.
Its price: 19.99 euros.
Photos | decathlon
In Babies and More | What are the most appropriate exercises during pregnancy? Pregnant to the water! What precautions to take on the beach and in the pool
