Tortilla Stuffed Peppers Recipe

The peppers stuffed with potato omelette are nutritious and taste very good. This type of proposal is not new and is in fact part of the traditional cuisine of many countries. In fact, some similar recipes are well known in Spain. In Valencia, the large red pepper is stuffed with meat and rice. To the north, the ingredients used to fill are cod, blood sausage and tortillas. Stuffed foods come from Ancient Rome where different types of meats were stuffed. It is very common that the filling of peppers is a mixture of protein and carbohydrate. This is precisely what happens with the potato omelette. The concept is quite simple as is its realization. This is a preparation that does not require baking, however, this gives it a better finish. The best thing about this dish is that it does not require many spices and accessories to achieve an excellent flavor. The peppers stuffed with potato omelette constitute a fairly balanced food. The pepper is one of the foods richest in iron. Its consumption is vital to promote oxygenation, circulation and various biological functions. For their part, potatoes and eggs are two very nutritional products. The combination of these three ingredients is a guarantee of a fairly substantial proposal. Next, you will see how simple this preparation is… Keep reading! Ingredients: 6 Italian peppers 5 potatoes 4 eggs Salt Olive oil How to prepare tortilla stuffed peppers: Peel the potatoes and cut into slices. Cut the stem of each pepper in a circular shape without breaking the edible part of the vegetable. Wash the peppers with water, removing the seeds.Fry the potatoes with olive oil in a deep frying pan until cooked. Add salt. Beat the eggs and add salt to taste. Mash the potatoes with a fork. Add the beaten egg to the pan with the potatoes while stirring. Cook for seven minutes. Fill the peppers with the omelette and potatoes. Place the peppers in a baking dish covered with greaseproof paper and drizzle with olive oil. Bake the stuffed peppers at 180 degrees Celsius for 20 minutes. Inside the oven the objective is to bake both sides of the paprika. To do this, the cooking is divided into 10 minutes on each side. The peppers stuffed with potato omelette can also be au gratin. Once you have mastered the recipe, you can play with the flavors … Let’s bake!