LivingRecipesCrespeou: a millefeuille of vegetable crepes

Crespeou: a millefeuille of vegetable crepes

The crespeou is an eggless crepe millefeuille , with silky tofu and a varied and multi-colored selection of fresh vegetables. The tortillas, of different colors and flavors, are stacked one on top of the other to form a delicious and aesthetically very beautiful dish, which is eaten cold.

This dish can be varied in various ways , using other vegetables or flours. Some compatible options are spinach, colored peppers, olives or vary the flours for a greater nutritional contribution. This recipe includes a healthy and tasty option, such as chickpea flour.

Ingredients for 4 people:

For the tortillas:

  • 125 grams of wheat flour (or 100 grams + 25 grams of chickpea flour)
  • 250 grams of silky tofu
  • 3 tablespoons of starch (cornstarch)
  • 1 cup of water
  • Oil
  • Shall
  • For the fillings:

    • 2 sweet potatoes
    • 1 onion and 2 garlic cloves (or 2 tomatoes)
    • 1 yellow bell pepper
    • 75 grams of black olives
    • Chard leaves
    • Peppers
    • Turmeric
    • Olive oil
    • Salt

    preparation:

    1. Start by preparing the fillings and reserving them to cook the different crepes.
    2. Wash and cut the chard leaves , choosing the green one and immerse them in boiling water. Then mash them into a puree, drain and season with turmeric. Reservation.
    3. Peel the carrots, cut them into slices and boil them in water until cooked. Then prepare a puree, season with paprika and reserve.
    4. Peel the onions and garlic, crush them and reserve . If you have chosen to use tomatoes, blanch them to be able to peel them easily, peel them, remove the seeds and brown them, cut into small pieces, until they form a thick tomato sauce.
    5. Crush the olives in the food processor , or chop them very finely. Do the same with the pepper , previously cut into strips and fried.
    6. Put the whole to the point of salt.

    Preparation of the crepes Crepes

    1. Beat the tofu in a large bowl, add the flour, the oil, the cornstarch dissolved in the water and the salt.
    2. In another bowl, place a tablespoon of dough, add one of the vegetable purees and mix.
    3. In a pan (about 8 inches in diameter), pour the tortilla and cook for 8-10 minutes, then flip and cook for 4-5 minutes.
    4. In the same way, cook the other crepes with the vegetable fillings.
    5. When you remove them from the heat, pile them up.
    6. Wait for them to cool down and serve . If desired, top the crepe stack with tomato sauce.

    Did you like this recipe for crespeou? Share it on your social networks and add it to your favorites, to have it on hand and prepare it one of these days.

    Grilled mushrooms stuffed with ricotta cheese

    If you like to experiment with new ideas at home, don't miss these ricotta stuffed roasted mushrooms. An exquisite dish to try.

    Scrambled eggs with tomato and onion recipe

    These scrambled eggs with tomato and onion are one of the most famous recipes in Colombia, a good breakfast or a quick dinner

    Vegetable burgers with yogurt sauce

    Vegetarian cuisine always has an essentially healthy point. Write down the steps of these veggie burgers with yogurt sauce.

    Mushrooms with Korean carrots in tartlets

    Be sure to try this recipe for salad in tartlets, easy to make and, at the same time, original and delicious. Here we leave you the step by step.

    Egg white mayonnaise, homemade recipe

    Egg white mayonnaise is the recommended option to accompany a healthy and balanced diet. Here you have the step by step.

    More